Our services.

Individual Therapy

This is a form of therapy where a client receives treatment on a one-on-one basis with a therapist. Goals are collaboratively created and treatment aims to address the goals created by the client.

Group therapy

This is a type of therapy that involves one or more therapists working with a few people at the same time. Groups may vary in what they focus on. For example there may be groups that focus on processing thoughts and emotions, building a skill, or a combination of both.

Current groups offered:

Sister Circle: Making Room for Yourself - A Process group for Black women with new cohort available Spring & Summer 2024!

Additional services